Workshops & Education

The Art & Science of Embodied Wisdom


Exploring healing through knowledge, direct experience, embodied awareness and our relationship with Nature.

I believe that some of our deepest learning happens through experience. When we become curious, learn to listen and move beyond what we think we know, we begin to discover the extraordinary intelligence within ourselves and the natural world.

Drawing on more than three decades of clinical practice, study and exploration, I offer workshops, courses, practitioner training, mentorship, lectures and ceremonies that invite deeper self-understanding, authentic connection and a greater capacity to participate in our own healing.

Women building a rose and cacao altar together in a workshop

Somatic Intelligence & Embodied Practices


Somatic Intelligence Method (SIM / Helios)

Remembering the body’s innate wisdom.

A 90-minute somatic and breath release session inviting you to surrender, listen and allow the body’s natural intelligence to guide the experience. As we move beyond habitual patterns of control and protection, we create space for release, reconnection and healing.

SIM Practitioner Training | Levels I & II

Learning to hold space for the body’s innate intelligence.

An experiential training integrating the anatomy and physiology of the nervous system and breath with embodied awareness and the art of holding safe, compassionate space. For those ready to deepen their own practice and learn to facilitate SIM (Helios) experiences for others.

Sacred Dance

When movement becomes a way of listening.

An embodied movement practice inviting us to move beyond choreography, expectation and control. Through music, movement and surrender, we explore expression, release and connection, allowing the body to move in its own authentic way.

Pathways of Self-Discovery


Shamanic Journeying

Exploring the unseen through the rhythm of the drum.

Drawing on ancient shamanic traditions, journeying with the drum offers a way to explore the unconscious, seek guidance and discover new perspectives. Through this practice, we deepen our relationship with the inner world, allowing what lies beyond ordinary awareness to emerge into consciousness.

The Path of Ensoulment

An eight-week journey into the many parts of ourselves.

An exploration of our identities, protective patterns and the parts of ourselves we have come to identify with. Through compassionate inquiry and embodied awareness, we learn to recognise our triggers, honour what has shaped us and develop a more authentic relationship with all that we are.

The Path of the Medicine Wheel

An eight-week journey through the four directions, the elements and the story of our lives.

Drawing on the wisdom of the Medicine Wheel, we explore our biography, our relationship with Nature and the deeper patterns that shape our lives. Through embodied inquiry and the teachings of the four directions, we discover new ways of understanding ourselves within the interconnected web of life.

The Path of the Seer

Learning to listen to the living world.

An advanced journey into deeper relationship with Nature, the plants, the land, the winds, the elements and the cosmos. Building upon the awareness cultivated through the Path of Ensoulment and the Medicine Wheel, we deepen our capacity to listen, perceive and enter into conscious relationship with the living world.Prerequisites: completion of both the Path of Ensoulment and the Path of the Medicine Wheel.

Mentorship & The Path of Listening

Learning to listen more deeply to ourselves, others and life.

I mentor doctors, practitioners and individuals wishing to deepen their understanding of healing, embodied wisdom and the art of listening. Through inquiry, reflection and lived experience, we explore what it means to move beyond knowledge and technique, cultivating greater presence, trust and authenticity in ourselves and our work.

Circles & Authentic Relating


Iskwewak | Women’s Circle

A gathering of women, wisdom and authentic connection.

A space for women to come together, share stories, honour life’s transitions and explore the wisdom that emerges when we truly listen to one another. Through circle, ceremony and embodied practices, we nurture connection with ourselves, each other and Nature.

Dubai Circling | Surrendered Leadership & Circling

The art of being fully ourselves in relationship.

An experiential practice of circling, authentic relating and embodied self-leadership. Through presence, curiosity, vulnerability and surrender, we explore how we meet ourselves and others, recognising our patterns and discovering greater freedom, connection and authenticity in relationship.

Cacao Maestra Dieta


Cacao Maestra Dieta

A journey into the heart and the wisdom of cacao.

Drawing on many years in relationship with the plants, and with cacao in particular, I offer an immersive journey into the teachings of this beautiful plant.

Through dieta, ceremony and embodied exploration, we deepen our connection with the heart, cultivate a relationship with cacao as a plant ally and learn to hold intentional, respectful ceremonial space.

Lectures & Speaking


Lectures & Speaking

Bringing the art and science of healing into conversation.

Drawing on my clinical experience, research and exploration, I offer lectures and talks that bridge integrative medicine, the body–mind–spirit connection, somatic intelligence and the healing wisdom of Nature.

Topics include functional and integrative medicine, mould and CIRS, environmental health, and the interconnectedness of our physical, emotional and spiritual lives.

Available for conferences, professional education, community gatherings and private events.

An Invitation to ExploreWhether you are seeking a deeper relationship with yourself, exploring your own healing, or wishing to bring embodied wisdom into your work with others, these offerings invite you to learn through experience.

Come curious. Come as you are. Discover what becomes possible when you begin to listen.

Learn More & Enquire All ways to work with me